
Uganda Time Right Now! Find the Current time in Uganda from anywhere in the world. Uganda follows a single official timezone: EAT (East Africa Time, UTC+03:00). This is the standard time observed nationwide.
East Africa Time
Monday, October 19, 2026
09:20:54 PM

The Internet Assigned Numbers Authority (IANA) provides the most widely accepted and standardized timezone database used across the globe. Almost every modern operating system and application relies on IANA data to calculate accurate time differences.
Here, we provide detailed timezone information for Uganda, including UTC offsets, official abbreviations, and their full names. This helps you understand the exact time standard followed in different parts of the country.
| IANA Identifier | Abbreviation | Full Name | UTC Offset |
|---|---|---|---|
| Africa/Kampala | EAT | East Africa Time | UTC+03:00 |
Data is sourced from the official IANA Time Zone Database
Live local times (updated every second)
| # | City | Local Time | Date | Timezone | Population |
|---|---|---|---|---|---|
| 1 | ![]() Kampala Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 1,680,600 |
| 2 | ![]() Nansana Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 532,800 |
| 3 | ![]() Kira Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 462,900 |
| 4 | ![]() Bunamwaya Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 413,400 |
| 5 | ![]() Kyengera Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 285,400 |
| 6 | ![]() Mbarara Western Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 221,300 |
| 7 | ![]() Kasangati Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 207,800 |
| 8 | ![]() Mukono Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 191,300 |
| 9 | ![]() Njeru Central Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 178,800 |
| 10 | ![]() Gulu Northern Region, Uganda | 09:20:54 PM | Mon, Oct 19 | Africa/Kampala | 177,400 |